captkirk01

40something year old San Diego man. Join me on my fitness journey as a Fit-over 40 dad. Chat and get to know me. Guys, we can discuss the fit lifestyle or I can give advice if you need a push. Ladies, enjoy the view and chat about whatever you need.
Hit me up for training tips and/or videos. I can assist with personal workouts or motivation.
I'll even make custom workout videos for you. Nothing is off limits. Just let me know what you need..